maren
There is a quiet bravery in meeting life as it is.
When we stand with courage, clarity, and patience - without turning away - something shifts. A door opens. This is not a path of striving but of remembering - a return to the vastness of our own hearts, where even in life’s uncertainty, we can walk forward with steadiness, kindness, and an abiding sense of peace. From this place, all things are possible.
In my teaching, I hold space for this unfolding, weaving wisdom with warmth, humor with depth, and presence with possibility. Based in Marin County, California, I offer small group classes and individual mentoring, creating intimate spaces for deep practice and reflection.
FRIDAY MORNINGS IN OCTOBER
Turning
A Drop-In Meditation Series on Change & Transition
As we move from summer into fall, we enter a time of transition.
Light to dark, outside to inside, faster to slower.
Familiar rhythms are shifting once again.
For some of us, this season brings larger changes.
Children leaving home. Stepping into new opportunities
or unknown places. Relationships and roles evolving. Finding
ourselves somewhere between what has been and what comes next.
How do we honor what was, while allowing room for what will be?
Join us for a drop-in meditation series exploring change and
transition through guided meditation, discussion, and community.
All are welcome.
Come for one session or join us for all four.
No prior meditation experience necessary.
Friday mornings | Oct 2, 9, 16 & 30
No class October 23
7:30 - 8:30 am
ROOTS wellness
247 Sir Francis Drake Blvd, San Anselmo
Donation-Based (Dāna): In keeping with the tradition of dāna, this class is freely offered, with donations gratefully received.
Drop-in class.
No registration required.
© 2026 maren reilly degraff. all rights reserved.
